Q&A: What Should I Use After My Training Sessions?

Jamie Sabot·Updated on September 8, 2023

post workout skincare / fitness / green beauty / skincare

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Question

Hi there,

I have a question about how to deal with my skin because I’m a competitive athlete and go from wearing a sweaty helmet cycling to training back to cycling. I know my skin is “dirty” but unsure of what products I should take to practice.

Thank you so much!

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Answer

Hi There!

Thanks for your question!

You might want to check out our Find Your Perfect Cleanser + Exfoliator Quiz first. Though by what you’ve mentioned, I would suspect that our deep cleaning products would be best for you. Specifically, our Pineapple Scrub and Green Tea + Pineapple Liquid Cleanser. Use one of them in the AM and one in the PM. Our Quick Spritz Oil Fix is also great for those in-between times when you aren’t able to wash your face.

I hope that helps!

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Jamie Sabot

Jamie Sabot is the founder of Grounded Sage Skincare. Since she started in 2009, Grounded Sage Skincare has helped thousands of customers with their skin by creating handcrafted skincare products, online workshops, and this blog, which has been a trusted resource for straightforward natural skincare information to over 2 million readers and counting.