NATURAL SKINCARE RECIPES! To gain access and start making today, clicking here.

Sensitive Skin, Self Care, and Finding Balancing – Interview with Alex from Benevolent Barn (Grounded Sage Podcast)

How nutrition (diet), movement, and mindset (compassion) effect our skin - Grounded Sage Podcast

Disclosure: This post may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. See my disclosure for more info.

Skincare, Yoga, Balance, and Sensitive Skin - Grounded Sage Podcast

In this episode, we speak with Alexandra Mckay from Benevolent Barn about…

  • Sensitive skin (she’s an orchid – find out if you are too here)
  • Her skincare routine
  • What her skin is like after 2 years of embracing slow skincare
  • When and why she changes up her skincare routine
  • The connection between yoga and Alex’s skin
  • Her approach to self-care (and why that’s been good for her skin)
  • Compassionate living through passion projects
  • What the day in the life of a mother, non-profit owner, yoga teacher, employee, wife, and more looks like (and how she manages to juggle it all without going into burn out mode)
  • What restorative yoga is (it’s probably not what you’re thinking it is)
  • Her mini farm sanctuary
  • How mindful, compassionate living, self-care, and embracing passion projects helps her and her family be more balanced, happy and fulfilled.

Listen to the full episode right here, click the play button on the player near the bottom of this post, or subscribe on iTunesStitcher, or Spotify.

What yoga, sensitive skin, and selfcare all have in common - Grounded Sage Podcast Interview with Alex from Benevolent Barn
Alex from Benevolent Barn

Helpful Links:

Alex’s Current Skincare Routine:

Skincare Products Mentioned:


Listen on: iTunesGoogle PlayStitcherSpotify, or Podbean


Pin this article for later:

Skincare, Yoga, Balance, and Sensitive Skin - Grounded Sage Podcast


Your Skin Craves

Say goodbye to store-bought products and hello to fresh, natural ingredients that your skin will love.

Sign up for our mailing list and be the first to know when we release new homemade skincare recipes and resources!

Jamie Sabot, Author, Grounded Sage Skincare

Jamie Sabot

Jamie Sabot is the founder of Grounded Sage Skincare. Since she started in 2009, Grounded Sage Skincare has helped thousands of customers with their skin by creating handcrafted skincare products, online workshops, and this blog, which has been a trusted resource for straightforward natural skincare information to over 2 million readers and counting.

Sign up to get to know your skin better through gentle prompts, DIY skincare recipes, and holistic beauty education.

The best of natural skincare products