In this episode, Jamie (the founder of Grounded Sage) and Karla (brand & marketing manager for Grounded Sage) engage in a casual conversation about factors that stress out our skin outside of topical skincare products. Factors discussed inhibit balance from the inside out, and while one podcast episode isn’t enough time to explore all the … Read more
In this episode, I speak with Whisper Gardiner, the owner of Alternate Routes (in Woodstock, On). Whisper is one of the most compassionate people I know. She’s also a personal trainer, registered holistic nutritionist, fascial stretch therapist, a mom, and a huge animal lover. We discuss the benefits of nutrition + movement + a healthy mindset as … Read more
Do you find yourself looking to adjust your skincare or makeup routine as the humidity and temperature starts to climb? I definitely do! I’ll talk about lightening up our skincare routines in the near future, but for now, I wanted to talk about light, basic, and practical makeup picks for the summer! Below you’ll find … Read more
With the move away from 10-step routines that use dozen of products, skincare minimalists like myself are breathing a sigh of relief. While my skincare routine has continued to remain fairly minimal over the years, it’s nice to see the trend of “more is better” fading into the background. In today’s post, I’d like to … Read more
In this episode, we speak with Alexandra Mckay from Benevolent Barn about… Sensitive skin (she’s an orchid – find out if you are too here) Her skincare routine What her skin is like after 2 years of embracing slow skincare When and why she changes up her skincare routine The connection between yoga and Alex’s skin Her approach … Read more
