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How nutrition (diet), movement, and mindset (compassion) effect our skin - Grounded Sage Podcast

Sensitive Skin, Self Care, and Finding Balancing – Interview with Alex from Benevolent Barn (Grounded Sage Podcast)

In this episode, we speak with Alexandra Mckay from Benevolent Barn about… Sensitive skin (she’s an orchid – find out if you are too here) Her skincare routine What her skin is like after 2 years of embracing slow skincare When and why she changes up her skincare routine The connection between yoga and Alex’s skin Her approach … Read more

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