As avid podcast listeners, we know that being able to listen in on a conversation while walking dogs, loading the dishwasher, or driving to work can be the easiest way to fill our minds with positive messages, gentle insights, and inspiring information. Our brand new podcast, the Grounded Sage Podcast, we will be focusing on an uplifting and compassionate approach to skincare, self-care, and life!
In our first episode, we cover a lot of ground including:
- Where to start when our relationship with our skin might need an infusion of kindness
- How to start “reading” your skin to know what it’s trying to communicate with you
- The biggest trend I’m seeing in our Radiant Rebel skincare community right now: weak lipid barriers
- Causes of lipid barrier damage
- Signs of lipid barrier damage (it isn’t always dry or sensitive skin)
- One way to check in with your lipid barrier
- Tips for supporting your lipid barrier
Listen on: iTunes, Stitcher, Spotify, or Podbean
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