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Benefits of Antioxidants for Your Skin

Forever Young Facial Moisturizer

Disclosure: This post may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. See my disclosure for more info.

Benefits of antioxidants for skin - food for skin health / anti ageing / green beauty / holistic beauty / skin friendly foods

We have been seeing more and more information on the benefits of antioxidants for our skin. We thought it would be a good time to explain what they are for you.

Naturally occurring substances (free radicals) in the body attack certain parts such as fats, protein and the DNA in our cells.  This process contributes to the ageing process.  Antioxidants such as vitamin C, A, and E help fight the free radicals in the body and can be found in several different foods.  Foods such as blueberries, red grapes, sweet potatoes, broccoli, cabbage, and green tea just to name a few.

What’s even more exciting is that topical antioxidants have shown to be highly effective in skincare – particularly when it comes to calming chronic skin conditions such as inflammation, redness, acne, and more!

Our skin always does better with a healthy diet and well crafted, skincare routine.  When you’re getting a good dose of antioxidants inside and out your body’s ability to balance and heal is being supported on two fronts: internally and externally.

Forever Young Moisturizer/ antioxidant moisturizer / bb cream - made with natural ingredients | organic skincare | eco beauty | holistic earthy skincare | vegan skin care

Our Forever Young Facial Moisturizer contains all three of the most beneficial antioxidant vitamins for fighting inflammation and slow the ageing process.

Raw Radiance Moisturizer / coconut oil-free - made with natural ingredients | organic skincare | eco beauty | holistic earthy skincare | vegan skin care

Raw Radiance Facial Moisturizer is also jammed packed with antioxidants – ones that are scientifically proven to help with acne prone skin.

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Wondering what other Grounded Sage products have antioxidants in them?

The simple answer is almost all of them! But some of our products are super packed antioxidant powerhouses!  Our antioxidant, powerhouse products are indicated by the “antioxidant” graphic at the bottom of the product descriptions in our online shop.

Antioxidant rich products icon / skin care
Look for this symbol at the bottom of the product descriptions to find our Antioxidant Powerhouse products.

Until next time,

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Jamie Sabot, Author, Grounded Sage Skincare

Jamie Sabot

Jamie Sabot is the founder of Grounded Sage Skincare. Since she started in 2009, Grounded Sage Skincare has helped thousands of customers with their skin by creating handcrafted skincare products, online workshops, and this blog, which has been a trusted resource for straightforward natural skincare information to over 2 million readers and counting.

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