5 Ways To Reduce Fall Breakouts | Easy Infographic Guide
5 Ways to reduce fall breakouts | Visual Guide by Amilee Bigham
Amilee
Complete September Skin Reset Guide | Fall 2025
🍂 September Skincare Reset: Embrace Autumn with Glowing, Grounded Skin We’re almost to the “BER” months—and you know what that means… a little less sunshine, a lot more cozy vibes, and the official kickoff to sweater season. While we love crisp air, pumpkin-everything, and soft layers, this seasonal shift can also throw our skin into …
Skincare for the Trail: What to Bring Camping or Backpacking
Skincare for the Trail 🥾 When you’re headed into the wild, skincare probably isn’t the first thing you pack—but it shouldn’t be the last. Whether you’re backpacking deep into the backcountry or setting up camp for a weekend escape, your skin still needs care to keep it clean, protected, and break-out free. Here’s what to …
Which Aloe Gels to use this Summer – And Ingredients to Avoid
At Grounded Sage, we love aloe. Like, really love it. It’s soothing, cooling, hydrating, and basically the green juice of skincare. But not all aloe gels are created equal. A lot of what’s on store shelves? They’re less about healing and more about hiding behind a green label. For a long-time natural healer, aloe sure …
Can Antibiotics Cause Breakouts?
🌿 Gut, Skin, and the Aftermath of Antibiotics: What I’m Learning Through Folliculitis Let’s talk about something that doesn’t get nearly enough attention in skincare: the gut-skin connection — especially what happens to your skin after a round of antibiotics. Can antibiotics cause breakouts? Let’s find out! As someone who formulates skincare rooted in balance …
🌿 Balance Oily Skin With This Herb
Today we are highlighting one of our favorite ingredients from mother nature that helps to Balance Oily Skin Naturally… AND it’s even in our name!.. Any guesses? Ingredient Spotlight: Sage Sage isn’t just for smudging or seasoning — this powerful herb has been quietly helping balance oil skin for centuries. And we think it’s about …
Are Seed Oils Really That Bad?
Are Seed Oils Really That Bad? Should You Be Worried? Lately, there’s been a lot of buzz — and confusion — around seed oils. Some voices in the wellness space have raised alarm bells, suggesting seed oils are harmful, inflammatory, or something to be avoided at all costs. And while we totally understand …
A Simple Skincare Routine is Better
You Don’t Need 10 Products to Have Healthy Skin. Less is More with a Simple Skincare Routine. It’s easy to feel overwhelmed by today’s skincare world — 12-step routines, endless product layering, and a new “must-have” trend every week. But here’s the truth: Healthy skin doesn’t need 10 products. It needs balance. And balance …
How Often Should You Exfoliate Sensitive Skin?
How Often Should I Exfoliate If I Have Sensitive Skin? Exfoliation is one of those skincare steps that seems simple—until your skin flares up, gets flaky, or feels raw. If you have sensitive skin, you’ve probably asked yourself: “How often should I exfoliate?” Or even: “Should I exfoliate at all?” The truth is, exfoliation can …
Natural Facial Moisturizers- Patchouli vs. Cucumber Refresh
Patchouli and Cucumber Refresh Facial Moisturizers are a favorite for a reason- But how do I know which one is best for me? Let’s break down these fan favorite facial moisturizers to make the decision a bit more straight forward and help you decide what’s best for your natural skincare routine! The Cucumber Refresh Facial …
Grounded Sage is back! And in new hands 🤲
Hello 2025 everyone! It’s been a while. As many of you know, Grounded Sage is in new hands! I figured I should introduce myself. Hi, I’m Amilee and I am super excited to be taking over and continuing on in providing all of you with the kind, holistic, effective skincare you’ve grown to love. 🌿  …
