If you’ve ever purchased a highly recommended skincare product only to find it didn’t work for you, you’re not alone. One of the biggest reasons skincare routines fail isn’t because the products are bad—it’s because they’re not designed for your skin type. At Grounded Sage, we’ve seen this happen countless times. Many people build routines …
How’s your skin doing? If winter has gotten the best of it and you’re not sure how to restore moisture without triggering an acne breakout, this post is for you! Avoiding breakouts while also… tackling sticky cells fortifying our skin’s lipid barrier and getting rid of a buildup of dead skin cells … is a common stumbling …
Guest post by Whisper Gardiner of Alternate Routes For those of us who don’t love the cold, getting movement in through the winter months can be hard. Instead of replacing our outdoor hikes, bikes or swims, we get naturally throughout the summer, we sit indoors waiting for the nice weather to come back, but in …
Guest post by Brooke of Blissfully Barefoot & Azalea Yoga. I’m Brooke one of Azalea yoga’s certified instructors and a certified reflexologist. I’ve been teaching yoga at many different facilities for the past three years and working with reflexology clients for the past year and a half. I am writing to you today about how …
Guest post by Alex of Azalea Yoga. For myself, I think it’s great to create a home oasis or self-recharging station at home. We all know that days of winter can be both extremely hectic leading up to Christmas but also long dark and dreary which can cause stress and a feeling of “stuckness”. I …
Guest post by Jen Weare of Hol:Life Hub. What do you think of when people say winter? Skiing, hot chocolate, twinkling lights and snowflakes… That sounds lovely, right? But in reality, winter in the Northern Hemisphere can be dark and dreary, bitterly cold and outright miserable. And it can really take a toll on …
Hello Beautiful, It’s that time of year again – the time when our skincare routines really get put to the test. We’re all about living in harmony with nature around here and adjusting our skincare routines as needed goes hand-in-hand with following the natural rhythm of the seasons. Below you’ll find a mix and match …
Rough, dry or “parched” is often how I hear skin being described in the winter. Even if your skin is oily, you may be experiencing dehydrated skin thanks to dry indoor heat, whipping winds, and our body naturally switching gears into “winter restore mode” that sees a slow down in energy and cell turnover. If you’re experiencing …
Supporting our skin happens in two ways: internally and externally. Around here we typically talk about the external factors – like protective, nourishing skincare – but today we’re talking about feeding your skin from the inside out. Everyone loves comfort food – there’s no doubt about that – but what’s really magically is when comfort …
It’s the most wonderful time of the year… right? The truth is, it definitely can be if we take the time to be sure we’re taking care of ourselves. When our bodies are ragged, we tend to lose sight of the magic of the holidays because we’re barely holding it together. That’s why we put …
As magical and mystical as winter is, it doesn’t always bring the magic to our skin. In fact, it has a tendency to try and steal the elements that help keep our skin balanced. Protecting and restoring our skin when the dry, cold weather hits are key to maintaining balance. The products in this shopping …
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