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micellar cleansing water with willow bark extract for skin

Salicylic acid can be harsh, but is the natural alternative effective?

  Willow bark extract can be found in natural skincare formulas as an alternative to salicylic acid. Most people who find their way to Grounded Sage are here because, like me, their skin is easily irritated, inflamed, or prone to breakouts when attempting to use common (and often popular and easily accessible) skincare options. But …

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what can trigger acne 3 common triggers plus how to avoid triggering acne breakouts

What Can Trigger Acne

Let’s talk about what can trigger acne! There are A LOT of acne triggers, but in this blog post, I’ll address 3 of the triggers that have come up repeatedly in my 14 years of helping people with their skin. What Can Trigger Acne: 3 Common Triggers 1) Pollution can trigger acne 🏭🌫️ Why  This …

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forehead acne cause and how to get rid of small bumps on your forehead. Which skincare products are best for clearing up tiny little bumps for sensitive skin naturally. Natural treatment for clogged pores on forehead and face. Green beauty skin care routine tips.

Forehead bumps: What causes skin congestion, bumps, and clogged pores on the forehead?

QUESTION: The following question was asked by a radiant rebel in our community group: “Why are my forehead and skin are still congested despite using only Grounded Sage products?” ANSWER: Great question! Bumps on our forehead – specifically, skin congestion, is multifaceted and can be triggered by a wide range of things (just like most …

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Hormones and Our Skin (Grounded Sage Podcast)

As requested from the radiant rebel community, this episode of the podcast is all about hormones and our skin – more specifically what hormonal imbalances are connected with which skin concerns, and what to focus on based on the symptoms your skin is experiencing right now. Skin concerns covered in this episode (and how hormones …

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what's the difference between blackheads and sebaceous filaments picture comparison of blackheads vs sebaceous filaments

Are they blackheads or Something Else like Sebaceous Filaments?

Let’s have a little chat about something that’s been coming up a lot lately- blackheads! There’s a BIG misunderstanding around blackheads in the beauty community, so we thought it was time to share some insight on this topic and help you identify whether you’re dealing with blackheads or something else. Blackheads- everyone’s got them, right? …

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will a detox help my acne

Will a Skin Detox Help Me with My Problem Skin/Acne/Blackheads?

When it comes to skincare, we tend to skim through information until we see a keyword, or two, that hits close to home. For me, it was the words “oily” and “blackheads” that always caught my eye. No matter where I was, or what I was reading, those lit up like Vegas neon signs, and …

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how to fix congestion

Let’s Conquer Congestion: Daily Tips to Help You Free Those Pores

Let’s just say that congestion and I have never been on the same page when it comes to my skin. Even now that I have awesome skin care products in my arsenal the second I get a little “lackadaisical” with my routine, it comes back faster than the Flash. Thank goodness for Jamie and her …

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Blackheads: Causes + Solutions

So what are blackheads? Blackheads may make skin look dirty, but they are unrelated to dirt. They are actually created before the oils in your skin have even reached the other layer!  The Causes: Where do they come from? Blackheads are formed when: hormones cause too much oil to be produced dead skin cells get …

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