There’s a lot of confusion about when the best time to use a vitamin c serum is and understandably, there’s lots of conflicting advice. Before we pinpoint when to use a vitamin c serum, let’s have a refresher on why using vitamin c is so beneficial. Why vitamin C is such a smart ingredient to use …
Selling the men in your life on the benefits of a good skincare routine isn’t always the easiest thing but their skin has many of the same needs as ours. In our experience, once they realize that good skincare doesn’t need to be complicated and time-consuming it’s an easy sell. The shopping guide below features …
Winter can sure have its way with our bodies. Sometimes it’s hard to believe that something so beautiful and magical can be so harsh on our skin. Dry, itchy skin is never enjoyable, but protecting it and restoring its balance can help bring back some of the magic this winter. Introducing our Oatmeal & Honey …
It that time of year again, and if the autumn colours and crisp air weren’t enough to get excited about, it’s also the official start of our Annual Soap Drive. That means that proceeds from EVERY full-sized soap bar sold during the month of November at groundedsage.com will be donated to local charities doing great …
Being a part of the Green Beauty Movement has always been exciting. Playing witness to more people making room in their lives for natural ingredients and holistic care for over a decade now is an honour for us at Grounded Sage. The slow, yet steady, migration to cleaner products and industry ensures a healthier future …
While today’s topic isn’t focused on the ins and outs of skincare, it does play a part in holistic health. When our hearts are happy, so is our mind and body. One of our favourite ways to feel that chest-warming feeling is by spending time giving back. Since today is “Do Something Nice Day”, what …
It’s always a treat when we’re able to interview and share the expertise of others in the holistic living realm with our Radiant Rebels and today is no exception. Dr. Dana Leigh Lyons is the owner of Alchemist Eating, offering custom plans to help you eat, live and feel better. Through long-distance coaching packages and deep dives, …
Not all clay masks are made the same and most are known for drying into a hard mud mask that cracks and makes it hurt to smile after being on for 10 minutes! I don’t know about you, but I could do without that when I take the time to use a face mask. I …
While most people only use sunflower oil for cooking, we’re busy finding ways in which to incorporate this skin-loving oil into our products and with good reason! Since it’s one of the star ingredients of autumn, we figured we’d give it a little feature this week. Sunflower oil is a lightweight emollient. That means it …
In this episode, Jamie (the founder of Grounded Sage) and Krystal (the founder of Little Bird Holistics) chat about how you can support your skincare journey through nutrition. A holistic approach to skin health is your best defence against skin conditions like acne but navigating the world of whole-body, healthy living can be confusing and …
In this episode, Jamie (the founder of Grounded Sage) and Karla (brand & marketing manager for Grounded Sage) engage in a casual conversation about factors that stress out our skin outside of topical skincare products. Factors discussed inhibit balance from the inside out, and while one podcast episode isn’t enough time to explore all the …
In this episode, I speak with Whisper Gardiner, the owner of Alternate Routes (in Woodstock, On). Whisper is one of the most compassionate people I know. She’s also a personal trainer, registered holistic nutritionist, fascial stretch therapist, a mom, and a huge animal lover. We discuss the benefits of nutrition + movement + a healthy mindset as …
