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How nutrition (diet), movement, and mindset (compassion) effect our skin - Grounded Sage Podcast

Sensitive Skin, Self Care, and Finding Balancing – Interview with Alex from Benevolent Barn (Grounded Sage Podcast)

In this episode, we speak with Alexandra Mckay from Benevolent Barn about… Sensitive skin (she’s an orchid – find out if you are too here) Her skincare routine What her skin is like after 2 years of embracing slow skincare When and why she changes up her skincare routine The connection between yoga and Alex’s skin Her approach …

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How nutrition (diet), movement, and mindset (compassion) effect our skin - Grounded Sage Podcast

Where to even start with slow, mindful skincare (Grounded Sage Podcast)

As avid podcast listeners, we know that being able to listen in on a conversation while walking dogs, loading the dishwasher, or driving to work can be the easiest way to fill our minds with positive messages, gentle insights, and inspiring information. Our brand new podcast, the Grounded Sage Podcast, we will be focusing on …

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1st step in rebuilding your relationship with your skin

The 1st step in healing your relationship with your skin

The first step on any journey can be different from person to person. However, there’s one thing I’m sure about: the first step in healing your relationship with your skin doesn’t start with a new skincare product, coveting images of others with “perfect” (and perhaps photoshopped) skin, or following along with a youtube video that …

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Why We Love Handmade Soap

If you’ve tried a well-formulated, handmade, natural soap bar before you know there’s no going back to commercial soap. What’s the problem with commercial soap? Many times they aren’t soap at all! Check the label to see if the word “soap” is actually used. Many times you’ll find that it’s not because the product isn’t …

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Friend or just another fad? An insider’s look at the trends of tomorrow.

We recently encountered an article called 3 Trends for Tomorrow’s Skin Care posted by Skin Inc. At Grounded Sage, we often find ourselves muttering “please, no” or “been there- done that” when beauty trends come to light. It’s not that we’re against them. Our passive attitude stems more so from the fact that most skincare …

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Skin Positivity – An Essential Radiant Rebel Mindset Shift.

Today I want to talk about skin positivity. Although “skin positivity” is a relativity new trend in the context of body positivity, the thought behind it isn’t. Many, myself included, have ventured down the winding, sometimes scary, sometimes hard, road to developing a positive relationship with our skin. Perhaps you’re someone who doesn’t think much …

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